Quote:
Originally Posted by irisheyesmilin
I don't know the why's I only know that even growing up if someone got hurt etc. I always heard from my mother. It won't be bad tomorrow, it's always the second day that you will really feel the pain and funny how it all rang true. I do things will bother me and kind of time them if they are worth it in the long run.
|
I get delayed soreness when exercising partly due to inflammation of the muscles that get microscopic tears. Perhaps the same is true of nerves in that its the waiting for the inflammation from use that causes delayed pain.