Hi, Waves,

My sister does get it. She just was not up to date on what happened with the old tdoc. (even though we had talked since that event, I guess I did not tell her about it)
And when she I told her my thinking is sooooo soooo off she gently asked some questions like about whether I get fresh air in the house, . . . . can I go outside for some sun, . . and some others and I had a hard time reponding because everything feels so complicated and overwhelming.

She caught me up on family news and I was catching her up on my news.

She told me that it would not be too hard to get old pdoc's records to new pdoc once I made a call to new pdoc's office to start the communication.
She tried say to something hopeful about the new tdoc and sleep and I think I might have started crying at that and some other things.

(New tdoc had initially told me on the phone that it might take two sessions to go over history and such and the first visit turned out to be easy and pleasant because she asked speicific questions about history.
Also for the first visit I was very focused on getting it scheduled and over with and did not think about my issues , , , . sort of working on automatic and that is very stressful to do all the time and that is what my life feels like. . . . . doing things I have to do. )
M