Quote:
Originally Posted by susanj
hi- I've seen commercials for a new Ensure product that is said to help reduce muscle mass loss. I'm 59, can't exercise, and definitely see my muscles diminishing (and flab increasing!). Has anyone tried it? Thanks!
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Hello Susanj,
I haven't tried this specific kind, but I kept Ensure, and other meal replacement drinks on hand for occasions where I had to switch to a soft food diet.
I know there are a number of reasons for many, but I would like to know what specifically keeps you from exercising.