Hi again, really sorry for missing these replies, things have been all go here. Since I last posted the GP has allowed me the diazepam in very limited quantities which I understand. I am only using it for severe spasms.

The sleep issue is worse. I'm having sleep paralysis up to 7 or 8 times a night with only one night without an episode in the last 2 weeks. I don't feel like I am getting any restorative sleep at all and bed, which used to be my little haven, is now something I don't look forward to at all. Something's got to give! More CRPS and radiculopathy symptoms too, my right leg is getting tighter and tighter and the pain and sleep paralysis are meaning my mild incontinence is worse.

On the plus side I got a letter from the PMP inviting me to make an appointment. When I rang, the man who answered said noone was there that could make me an appointment so someone would ring me back. Of course they didn't lol so I will be trying again tomorrow!