My problems are heat. Summer.

If my feet get heated it triggers an episode. I exercise 40 minutes most days and when I take my shoes off my feet are blood red, hot to touch. I do it anyway.

Summer months or winter, if my feet get hot its a problem. In winter I cant wear boots or any heavy shoes/socks, cuz when I come in from the cold, if I can't remove the boots/shoes my feet will get to hot.

Summer time at the pool is good if Im in the water but to lay or sit in the sun will over hear my feet.

I just quit a job because when they rotated me to a certain place on their property their AC didnt work good and my feet got too hot when I worked there.

Heat rules my life and keeping my feet cool.

Winter is better except when I let them get TOO cold, it's like I get frost bite, lol, when they warm up it triggers something.

Ahh, the horror of pn.