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Senior Member
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Join Date: Oct 2010
Location: ga
Posts: 1,471
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Senior Member
Join Date: Oct 2010
Location: ga
Posts: 1,471
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Got my serratus anterior firing off
Finally!! Doing variations with resistance bands and listening to dr evan osar
It absolutely effects your neck
I have a long ways to go but im so happy i can feel it working!
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last felt my fingertips august 2010
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