Quote:
Originally Posted by jac3sr
Thank you Mark!
I have been reading a lot of the posts on here and I feel like I have a lot of the emotional symptoms, but I think for the most part I should feel lucky that I don't have vision problems or memory except for not being able to come up with a word more often than previous to this injury. I do have the slower processing and concentration deficits and I really really hope that they resolve themselves.
Again, I know I should be glad to have hope that my symptoms may resolve! I "hear" what you are saying about nutrition and I am slowly trying to get myself motivated to eat healthier. It's a process because of the fatigue and lack of motivation I seem to have most days. I appreciate that nutrition is extremely important though.
I am working on finding a counselor to help with the depression, because I almost feel like it is holding me down, yet I can't think my way out of it with any gumption. I hate the idea of taking any drugs, especially because elavil made me such a zombie in the beginning. But I am becoming more open to the idea of an anti-depressant because I think in my particular case, it will be mind over matter that will make the difference. Or, I guess, I hope it will. I know the brain takes time to heal, but I've heard that depression and anxiety can lead to prolonged symptoms as well.
Not sure if I should hold onto that shred of hope or not, but for now, it helps me not drown, so I guess it's ok.
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Jac3sr
If its any help I found Cymbalta very helpful in my recovery, I came off it recently and that made me realise just how much it helped me overcome PCS. Now I am back on it. It may help or it might not suit you at all.
It takes a little time to get used to and I am only on the minimum dose, but that is all I need. It is equally helpful for depression and pain.
The theory that depression and anxiety prolongues or exacerbates symptoms is in my opinion correct. So some people (myself included) need a temporary helping hand through medication to reduce symptoms.