Thread: ~ Is being Moderately Overweight causing me PAIN?? ~
View Single Post
Old 05-13-2007, 12:18 PM
Wiix's Avatar
Wiix Wiix is offline
Grand Magnate
  
Join Date: Apr 2007
Location: The "X" is silent. Pronounced "Oui".
Posts: 3,578
15 yr Member
Wiix Wiix is offline
Grand Magnate
Wiix's Avatar
 
Join Date: Apr 2007
Location: The "X" is silent. Pronounced "Oui".
Posts: 3,578
15 yr Member
Shocked
Oh My

Well, what can I say? I just know that if I do some of the things suggested, I am ok. 20 minutes in the warm pool at the Y and all my pain is gone for the rest of the day.

The less active I am the more muscle pain and cramps I have. BUT, sometimes I overdo it because I am having a good time. Then a I suffer from overuse.

It's a fine balance in there somewhere that I just keep missing. I think Well, let me do this one more thing, then one more, then I am hurting but keep at it, then I am crippled for the rest of the day.

If I just KNOW when to STOP!!! But I have trouble with that.

It seems that what I used to do 10 years ago in ONE Day, it takes me a week to do now. When I was in my 20's and 30's I could go all day without stopping and not have a problem.
Wiix is offline   Reply With QuoteReply With Quote