Senior Member
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Join Date: Jul 2012
Posts: 1,027
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Senior Member
Join Date: Jul 2012
Posts: 1,027
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New supplements=Benefits in 1 day???
Well, I started 2 new supplements and today is day 2 taking them and I don't think it is in my head...but I have more energy today. I know how that sounds, but I really do feel better today.
The supplements are:
Vitamin Code Raw D3 5,000IU by Garden of life
and
Whole Mega alaskan salmon fish oil by New Chapter
I have no idea which one gave me the energy but ILOVEIT.
I spent 30 minutes with a nutrition therapist yesterday. He said with my PN and thyroid problems the 3 additions I should make if ONLY choosing 3, which I was, was the 2 mentioned above and also probiotics, which I did get that to, by garden of life but I didn't take it yet.
I know I read about them here but it was great to have confirmation from an "expert" and his emphasis on the importance of fish oil for nerves and thyroid was what pushed me to try it, I had wanted to before but it was not high on my list. He went on and on about it and suggested the brands I bought. However, I am very familiar with garden of life products and I do really like that company, I have taken many of their products.
Which one gave me the energy? Hmm....
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