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Old 06-08-2013, 10:06 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

That shows that 2 capsules have "about" the same amount of EPA and DHA than regular fish oils.

NatureMade example:
http://www.vitacost.com/nature-made-...FY0WMgodOxEAvw

More EPA in 2 capsules.

There are double strength caps now too.

EPA is typically the anti-inflammatory fraction.
DHA is more for cell wall repair and brain functions.
But both overlap quite a bit.

Look at products on iherb to compare them. They have good
details, and that would make it faster for you to compare.
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"Thanks for this!" says:
Stacy2012 (06-08-2013)