Quote:
Originally Posted by SallyC
I hear you Chris. That should answer Jena's question as well. Anger is most distructive if you either hold in and let it fester or use it to lash out at someone else. Otherwise, as you say, a healthy and natural response to something horrible foist upon us. 
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I didn't actually ask a question, lol, but that's ok

That is basically what I was trying to say - letting anger get to the point where it DOES eat you up, can and will have a direct negative impact on our health, and that is just something we obviously don't need! I truely believe this.