Thanks all. I'm very pleased that you see it as a form of inspiration.

In the mean time my results came back, and although they are not as good as I would have liked, they motivate me even more to continue to actively seek a balanced lifestyle.

My insulin level is 13.4 mU/L (range 2.6 - 24.9), which, although it totally falls within the range, is way too high, I now understand. I have no comparison as it's the first time it was tested, but it still points at hyperinsulinemia. My GP told me to not be too disappointed, as it takes time for my "diet" to really kick in. At least I now have a benchmark to judge further progress. (and I was most probably right with cutting the sugar and the effect it had on my PN). I want to get that down to 5, so still a long way to go.

D3 had also dropped from 40.1 to 34.7. I had stopped taking D3 two weeks ago, and apparently that was too soon, so I'm back on that as well.

We'll get there in the end.