Just wanted to post a topic that has a upbeat feel to it, I hope. lol...I know having MG is hard and that every single day we struggle with our symptoms fluctuating up and down and all around so bad it likes to give us whiplash at times. So I decided to post and ask everyone what are the peaceful or relaxing things that you do to make you just *sigh with relief* For me I love to paint, that is when my body lets me even if its only for a few minutes or if I have to lay down after I paint. It's something that makes me just relax, always has been. Also reading the Bible, that relaxes me so much. Seems to just take the tension right out of my body.
So everyone what are the things that make your mind or body just say *ahhh* with relief or just plain relaxing to you?