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Old 06-15-2013, 03:12 PM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Since you have been on thiamine a while now, you can start
the benfotiamine at 150mg a day. This type of B1 stays in the body longer and is not excreted so quickly in the urine. So you may not need more than one a day.

If you Google "carnitine for hair loss" you'll find some sites that
recommend it for that.

Carnitine is also used for improving sperm count...and some
fertility treatments use it for that. (The drug Depakote used for epilepsy, results in low carnitine and those males who use it may
benefit from carnitine supplements to improve sperm counts therefore as well).
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