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Old 06-19-2013, 06:14 AM
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mrsD mrsD is offline
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Yes, you can do it every day. It is a lotion in an 8oz bottle.

No fragrance and it rubs in quickly to the applied site.
If applied over veins (like in the foot and hand) more will get into the blood stream to work systemically.

You don't slather it on, but use about a quarter's diameter on the site needed. A little goes a long way.

Magnesium is an NMDA antagonist, reducing pain. Also it dilates
blood vessels improving circulation to the site. Studies have shown that up to 70% of US residents do not get the RDA of magnesium in their diets. Magnesium is an essential mineral in about 100 biochemical reactions in the body.
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