Thanks Bryanna-the first store I went to didn't have B Complex, only separate b's, but I went to a health store and they had a b complex. I actually have a probiotic I love and take daily-it counteracts the lupus medication side effects.

You got me thinking-there is this fabulous korean soft tofu stew I love (it even has kimchi in it which is loaded with probiotics) I'm making that! Thank you for all the wonderful suggestions, you got me thinking of some yummy easy foods! I won't lie though, I won't juice-but there is a great natural juice place by my house, and I'll weasel my friend into getting them for me. Hehehe.

And my rheumatologist is absolutely involved in this dental work, and how to make me heal faster with nutrition and rest being key. All the suggestions I was finding online for post extraction food was ice cream, jello, and mashed potatoes. Needless to say that was going to give my body what it needed!

Thanks again, and I'll for sure let you know how it all goes!