For quite some time now I have had some altered sensation in my left foot toes that pretty much is constant. So I assume permanent damage. It feels like my toes are "slightly numb". When the doc touches them with a tuning fork (or whatever that is)....it really hurts! So my left foot toes are a bit screwed up.

With that said: sometimes they just ache like crazy. I notice that is when I will feel nerves issues elsewhere....like in the leg muscles.
It will feel like a tearing sensation in the muscle....but I know it has to be a shooting pain in the nerves somewhere.

I avoid getting cold feet because that seems to set it off and then my feet will feel like they are in ice. Sometimes they will tingle real bad and feel like they are hot.

Now I have began noticing some pain when I walk. Like the bending of toes feels like I have irritated my foot or something. I'm wondering if its spasticity or tendons being tight.

Anyone else? I noticed it in my fingers sometimes too. I think its a tendon thing.