Lol, I was wondering what you guys were referring to when you kept saying "Ask for help?? Who??", and I am now guessing it is me, since I think I am the only one to say anything about help!

BUT, that is not at all the kind of help I was speaking of. When I said
"There really is help and resources out there that I believe we can truely benefit from", at the time we were speaking of "anger", so not sure how that got "lost in translation", but no worries. I was offering a friendly reminder to all, especially newbies, that there are so many resources to receive help with anger, depression, anxiety, etc... issues that come with having a chronic illness. Many find that weekly therapy, whether it be group or private, can be just what they need to try and overcome these things.

Anyway, just wanted to clarify