Hi Keylee,
I was told I have RSD 4 years ago, I have it in my feet, I eat right, cause beleive it or not the food you eat does make a diffrence. in the winter i keep 2 pairs of socks on my feet to keep the senitivity down. If the air can't get to the skin it won' hurt. LOL In the winter I soak my feet in epson salt well the whole body the epson salt helps the whole body feel better plus it makes the skin feel soft. I hope you feel better.