Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
You commented about stopping the fascial therapy (myofacial release ? ) due to a busy schedule. Maybe your busy schedule is a trigger for your relapse. Stress is a major cause of the roller coaster of concussion symptoms. The concussed/injured brain is very sensitive to stress and will easily slip into depression from the stress.
Recovery and maintaining it requires a holistic approach. Take good physical care of the body with diet and rest and take good care of the mind with serious stress reduction. It needs to be a lifestyle change to stay healthy.
Let us know how we can help you.
My best to you.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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