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I, too have a 21 yr old with PCS who is going on 2 yrs. There are loads of things you can do to help yourself.

First try to string the good days together.

My daughter has had luck with acupuncture and an osteopath for her headaches.

Check out if you have florescent lighting and change it to incandescent. You might want to check into different screen tones. (blue works best for her).

Check out the sticky that tells you what has helped others.

PCS can on and on...please reduce your partying. I know it's hard and you feel isolated...one day at a time.

Keep us posted...we care