Hey everyone I was just wondering if anyone could offer some advice on social anxiety. I used to have it really bad that if I wanted to go to a sports bar to watch a game I was too nervous to and wouldn't go. I ve gotten a lot better just on my own. I have no problem going out or anything but sometimes I'll be talking to a group of ppl and slowly start talking faster and faster then start to mixing up words. Most times I just take a deep breath relax and carry on. Its kind of weird because out of my group of friends I am probably the most social when I am not bothered by it I talk to anyone. For example (kind of a dumb one) we'll be at a bar and there's a hot girl I have no anxiety when I talk to her. I find if I am stressed out about other things that makes it worse.