Hi Clay:

My name is Melody. I want to congratulate you on your weight loss. I am also a type 2. I take 5000 of Methyl B-12 every day (on an empty stomach). I am free of any neuropathy symptoms. Of course I watch what I eat. Please do continue to try and get some exercise. I know it's hard.

The walking in the water is a great way to get some cardio exercise in. We don't want you getting another heart attack. The others have asked some good questions and as usual Mrs. D gave you valuable information.

Please keep posting. We do care. Are you on any insulin?

Thanks much

Melody