Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Speaking from personal experience, anti-depressants cause flat emotions. Being off Paxil, an SSRI anti-depressant has lifted a load of flat feelings that I carried for 14 years.
If your therapist thinks you are deficient in serotonin, try taking L-Tryptophan. Source Naturals make a 500 mg tablet that you break in half to reduce the dose. I take 500 mgs twice a day. I can tell I need the L-Tryptophan because I can tell when I am late on a dose. It has a 12 hour half life so you need to take it twice a day.
btw, L-Tryptophan is an essential amino acid that is the precursor to 5-HTP which is the precursor to serotonin, melatonin and another neurotransmitter. It is in dairy, meats, and other foods.
It leaves your system quickly so it is not a big commitment.
I would recommend to just about anybody to try to avoid anti-depressants beyond some of the low dose anti-depressants for PCS headaches and insomnia.
My best to you.
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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