Well just wanted to let everyone know my results from my blood tests and since it is cholesterol related this thread was perfect.

From 3/6 to now I have done the following...

Trigylcerdicies 159 to 152 (and thats with adding in some heavy fish oil which I read could affect triglycerides)

HDL 82 to 60 (still good)

LDL...Woo Hoo...202 to 144 All through diet and light exercise. Think of what I can do when I can exercise more. Proved the doc wrong...no need for lipitor yet.

And just for the heck of it...b12 went from 454 to 789...thanks to the sublingual. Thanks for the suggestion, I owe that one to NT.

The one worrisome thing that I did not know if it was cholesterol related was that Cardio CRP??? was high and its said high cardio risk. But I'll ask doc about it next week.

I will keep at it and see how my cholesterol drops. No pantethine for me yet.