Welcome Travel73 and jaclyna-mkeohane!!!

I have many of the symptoms you both described, currently working with my neurologists to get them under control. Journaling my symptoms vs. environmental happenings seemed to help me a lot in recognizing what's happening for me, and especially bringing the results I noticed to my doctor appts increased progress.

As Darlene mentioned, the forum Traumatic Brain Injury & Post Concussion Syndrome is the go-to place for me here at NeuroTalk. Reading through the posts there brings me both ideas on how to deal with the symptoms as well as support - knowing you're not the only one experiencing such symptoms is a huge comfort in itself.

Lamia