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Sleeping on Back Problems
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07-04-2013, 09:45 AM
Mark56
Grand Magnate
Join Date: Mar 2010
Location: Colorado, USA
Posts: 4,706
Mark56
Grand Magnate
Join Date: Mar 2010
Location: Colorado, USA
Posts: 4,706
I used to be..........
A BACK sleeper.
Was trained by physical therapist to sleep on side with a body pillow since it is a more spine neutral position for me and my injured spine.
I never heard of Back Sleeping as being a great thing.....
Have a great day, Walker!
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"Thanks for this!" says:
bizi
(07-06-2013)
Mark56
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