Thread: Majo's thread
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Old 07-04-2013, 05:49 PM
anneo59 anneo59 is offline
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Join Date: Jun 2013
Location: SW GA
Posts: 113
10 yr Member
anneo59 anneo59 is offline
Member
 
Join Date: Jun 2013
Location: SW GA
Posts: 113
10 yr Member
Smile sleep can help sometimes
I usu try to adopt your same philosophy and also sleep if possible. Frequently have success and relief from mania or depression. Especially the latter!

Quote:
Originally Posted by BlueMajo View Post
Oh you are so right sister !!!

I like to think "feelings are not facts" they are "just" feelings When Im sad without a reason, I mean, a real fact, I like to tell to myself: "oh come on, this is not real... Sadness is just in your mind... Go to sleep, tomorrow will be better" and it does help ! Haha at least a little bit

anneo59 is offline  
"Thanks for this!" says:
bizi (07-06-2013), BlueMajo (07-04-2013), Dmom3005 (07-04-2013), Mari (07-04-2013), mymorgy (07-05-2013), waves (07-04-2013)