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Old 07-08-2013, 06:54 PM
amike amike is offline
Junior Member
 
Join Date: Apr 2013
Location: Honolulu, HI
Posts: 30
10 yr Member
amike amike is offline
Junior Member
 
Join Date: Apr 2013
Location: Honolulu, HI
Posts: 30
10 yr Member
Default Question on Dose of CoQ10 for MrsD

Quote:
Originally Posted by mrsD View Post
We are talking major bucks here ...

example: 600mg:
http://www.puritan.com/co-q-10-055/c...-600-mg-030453

http://www.iherb.com/Healthy-Origins...-Softgels/4130

Perhaps 200mg of this would do compared to the old form:
http://www.epic4health.com/qgel-doub...0mg-coq10.html

I'd call him up and explain... Qunol 100mg a day should be enough IMO.
Earlier I mentioned I was on a Statin for cholesterol, 40 mg of Atorvastatin daily, and you mentioned I should be taking CoQ10. I have been taking Nature's Bounty CoQ10 200 mg with "Q-Sorb" twice a day for a couple of weeks. More recently, my order of Doctor's Best High Absorption (BioPerine which is a black pepper extract to help absorption) Fermented Japanese CoQ10 100mg arrived and I will be switching to this when my Doctor's Bounty runs out. Directions say take 1oo mg with fatty meal to help absorption once a day.

What general dose or range of CoQ10 would you think helpful for someone on Statin?

Thanks,

Mike
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