Thread: Acetyl-L-carnitine New Risks
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Old 07-09-2013, 12:53 PM
Jesse M Jesse M is offline
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Join Date: Oct 2012
Location: I live in Chicago - a very diverse city.
Posts: 126
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Jesse M Jesse M is offline
Member
 
Join Date: Oct 2012
Location: I live in Chicago - a very diverse city.
Posts: 126
10 yr Member
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Yesterday, I started taking a GNC brand mix of A L-carnitine 500 mg, combined with 200 mg of Alpha Lipoic Acid. Oddly, this mix was 15 dollars cheaper than just the Acetyl L carnitine alone, despite having the same exact type of A L carnitine in it as well as the same mg.

Does anyone else here take this A L-Carnitine/Alpha Lipoic Acid combo? and how has it worked for you?

Anyway, I already take 600 mg (300 mg twice a day) so I was wondering by taking 200 mg more of Alpha Lipoic Acid (it comes along with the new A L-Carnitine combo) - Am I taking too much Alpha Lipoc Acid now???

What's the daily recommended mg intake of Alpha Lipoic Acid per day for PN suferers???:confused:
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