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Old 07-09-2013, 11:28 PM
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pegleg pegleg is offline
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Join Date: Sep 2006
Location: Tennessee
Posts: 1,213
15 yr Member
pegleg pegleg is offline
Senior Member
pegleg's Avatar
 
Join Date: Sep 2006
Location: Tennessee
Posts: 1,213
15 yr Member
Default It works!

I sleep in a lift chair now, so rising from a reclining position only requires the push of a button.

But this was a real problem at one time. There are a few things you can do first before getting into big expensive changes. First, wear silky pjs (or if you are a male, get some silky boxer shorts. ) They make silky sheets too, but beware! The friction of sliding around on that silk may start a fire! (Just kidding)
Avoid pillow-top or memory foamed mattresses, as they tend to "suck your body up."

Another easy modification is to get a heavy rope ( nautical or rappelling weight) then tie it to a footboard, if you have one; or to the frame of the bed. At the foot end. Put the rope between the mattress and box springs if you don't like a lumpy-appearing bed. And then tie a couple of knots about a foot apart and keep the rope near your side while you sleep. When you need to get up, pull yourself with the rope. It works!

There is assistive equipment you can order online or through a physical or occupational therapist. They make poles that reach from ceiling to floor that will bear your weight.

Always have non-skid slippers or socks on your feet if nyou will be stepping on a wood, tile or slick surface other than carpet.

Good luck and let me know how it works out!
Peggy
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