So, I started to go to a chiropractor the other day, I went back yesterday and they took more x-rays. The Dr. went over the x-rays and things weren't good. My spine is curving to the right, some vertebrae are twisting, and I have bone spurs on my hip. Ugh. She said there was nothing she could do about the curving, but she could try to align the vertebrae. She adjusted my mid and upper back, and my neck. Feels pretty good today. My hips are killing me though.

This morning was the first time in a long time, that I could actually bend over a bit to wash my hands and I didn't have any pain. (Our bathroom sink is a bit low). So that's good.

I go back tonight for another adjustment. Going to do 3 times a week for 3 weeks, then 2 times a week for 3 weeks, then taper off, so I can get to once a month.

I really hope this helps.