<So, indeed! Time for an update:

Titled: "5 months forward! Now do it all again."

I was back to working out with some intensity - I worked out three days in a row last week, then bam - on came the symptoms. (Paresthesias in hands and feet - not relieved by elevation of feet or sleep as in previous months). >


Interesting post, dubinin. your observation here on exercise rings so true for me also in some respects. I wish I could predict how changes in exercise affect my symptoms, but it seems pretty random. It's hard to know if one is helping or hurting....thanks for the post.