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Old 02-02-2018, 04:42 AM #4
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kiwi33 kiwi33 is offline
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
kiwi33 kiwi33 is offline
Grand Magnate
kiwi33's Avatar
 
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
8 yr Member
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Bizi. only two drinking days in two months is a tremendous achievement - well done !

Do you think that keeping a daily mood diary might help? That way you might be able to spot the mood triggers which lead to cravings. This has helped me.

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bizi (04-26-2018), PamelaJune (02-02-2018)
 


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