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Alcoholism, Addiction and Recovery For all addiction topics, including alcoholism, substance abuse, and other addictions. |
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02-02-2018, 04:42 AM | #4 | |||
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Grand Magnate
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Bizi. only two drinking days in two months is a tremendous achievement - well done !
Do you think that keeping a daily mood diary might help? That way you might be able to spot the mood triggers which lead to cravings. This has helped me.
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Knowledge is power. |
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"Thanks for this!" says: | bizi (04-26-2018), PamelaJune (02-02-2018) |
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