 |
|
| Alcoholism, Addiction and Recovery For all addiction topics, including alcoholism, substance abuse, and other addictions. |
|
|
Thread Tools | Display Modes |
07-26-2007, 01:22 PM
|
#1 | ||
|
|||
|
Senior Member
|
__________________
"No one's life, liberty, or property is safe while the legislature is in session." Mark Twain |
||
|
|
07-26-2007, 04:41 PM
|
#2 | ||
|
|||
|
Yappiest Elder Member
|
my great grandmother used to make me warm milk with a dash of nutmeg and piece of toast.
 i don't drink carbonated drinks anymore. once in a great while i will add tonic water to juice. the tummy bloat didn't help my not sleeping. thanks for posting this clouds.
__________________
. |
||
|
|
|
07-26-2007, 09:45 PM
|
#3 | ||
|
|||
|
Senior Member
|
Avoid alcohol near bedtime – even a few glasses of wine or beer could give you a more restless sleep.
http://www.bbc.co.uk/northernireland...me/sleep.shtml alcohol is a depressant so it seems like maybe sleep would be easier as maybe some links on internet say but hops i think are an appitie stimulent so i think the hops in beer can keep people awake i think its tricky maybe a beer between 4 and 7 is ok then again maybe not
__________________
"No one's life, liberty, or property is safe while the legislature is in session." Mark Twain |
||
|
|
| Thread Tools | |
| Display Modes | |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| UARS/Upper Airway Resistance Syndrome, type of sleep disorder, is not sleep apnea: | Sleep Apnea & Sleep Disorders | |||
| Beer in a feeding tube poster, for a good cause | ALS | |||
beer could give you a more restless sleep.
Linear Mode
