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Alcoholism, Addiction and Recovery For all addiction topics, including alcoholism, substance abuse, and other addictions. |
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#1 | |||
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Wisest Elder Ever
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Whole foods for dinner went great! She loved the food that she picked off of the salad bar. I enjoyed my meal too, stayed low carb. (shrimp, marinated red peppers and yellow ones and mushrooms with spinachand cheddar cheese and Parmesan cheese then microwaved it until the spinach was cooked). Delicious.
The concert was great! Karen really enjoyed herself, so did I.... except for restless legs and I had long underwear on because it is cold here, and they were getting itchy. I could not sit still. I hope I did not bother anyone. This happens at most events but it was bad tonight. ugh! bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#2 | |||
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Grand Magnate
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Bizi, of course it is OK for you to post here
![]() Your meals sound really yummy (and healthy). Eleven days AF is really good; many members here find "counting" very helpful. What might happen in the early days is that you will have a slip-up; I certainly did. When I told my clinical psychologist about this she had some wise words; Remember that it was only a lapse. It was not a relapse.". I found them very helpful and hope they will be for you as well. ![]()
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Knowledge is power. |
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#4 | |||
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Wisest Elder Ever
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Thank you for your reply ladies.
Hope you are well. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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#5 | |||
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Wisest Elder Ever
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180 this morning buck naked....sigh the weight is coming off very slowly.
sigh Made it 15 days Alcohol free. Good resolve...wish the weight would go down as that is my incentive to being AF. After 6 days, I finally showered and washed my hair. I feel clean all over. Am running behind this morning as I over slept...must have needed the sleep. I love this new skin care product that I have been using a few weeks now. It is made by mad hippie and I got it from whole foods but you can order it from amazon for cheaper and I will do that next time. It is a vit c serum, There is a dropper to use as it is highly concentrated. I put drops on my face, about 7 drops covers my face and neck. My skin just soaks it up and feels lovely. I would highly recommend it. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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"Thanks for this!" says: | kiwi33 (11-16-2018) |
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#7 | |||
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Wisest Elder Ever
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Thanks kiwi,
I am not following a diet per say....just watching my carb intake. but not too much like for dinner I had left overs from yesterday lunch. They called it kibbe...it was nothing like kibbe. there were pieces of chicken and spinach and lentils and brown rice. It was a baked casserole, and very good. There is not much that I don't like there. So I ate some brown rice....not going to fret over it. And besides I had a big craving to stop by fat pats and knew that if I did I would eat bad bar food and drink too much...so I thought about eating my left overs and then I remembered that they have a live chat going on at 8 and did not want to miss that. So here I am waiting for the chats to begin. I drank a stevia flavored black cherry soda. It was very good then decided to make some tea. now I am drinking the tea and catching up on the forums. bizi
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. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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