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ALS For support and discussion of Amyotrophic lateral sclerosis (ALS), also referred to as "Lou Gehrig's Disease." In memory of BobbyB. |
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06-01-2015, 07:17 PM | #1 | |||
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Magnate
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Here is the Page for Geshe Kelsang Gyatso's Simple Breathing Meditation instructions:
http://www.how-to-meditate.org/breat...ditations.htm/ While it is a Buddhist technique, it is aimed at, and for, everyone to benefit. It is a very powerful technique to have in your mental health armoury and it is easy to master. Dave.
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You and I are yesterday's answers, The earth of the past come to flesh, Eroded by Time's rivers To the shapes we now possess. The Sage - Emerson, Lake & Palmer. |
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"Thanks for this!" says: | mrsD (06-01-2015) |
06-01-2015, 07:29 PM | #2 | ||
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Newly Joined
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Thanks for the reply Dave, this fear is taking over my life! Since my little girl was born I've become extremely fearful, fear for her safety and fear I won't be there for her!
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06-01-2015, 07:45 PM | #3 | ||
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N/A
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I know nothing about what brings on ALS, but do you get enough magnesium and potassium? That's the first thing I thought of when you say cramps in calfs. How long has this been going on? Living in fear isn't helping you overall.
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06-01-2015, 08:00 PM | #4 | ||
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Grand Magnate
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Welcome James1982.
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Kitt -------------------------------------------------------------------------------------------------------- "It is what it is." |
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06-01-2015, 08:05 PM | #5 | ||
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Grand Magnate
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A good article explaining it.
http://www.ninds.nih.gov/Disorders/a...detail_ALS.htm Perhaps James has seen it.
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Kitt -------------------------------------------------------------------------------------------------------- "It is what it is." |
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"Thanks for this!" says: | KnowNothingJon (08-18-2015) |
06-02-2015, 06:22 AM | #6 | |||
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Magnate
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James,
Having a little girl has brought out the underlying fears felt by all fathers. It will get worse as she gets older and boys are involved What you have is an extreme Anxiety due to the overabundance of Love. It IS controllable, but you need to open up your thoughts and fears to a Therapist and talk them through. It will not be easy, and your 'Trigger' is just as valid as mine of people, phones, eating, Therapists… But you go in armed with one 'Trigger' identified, there may be more you are suppressing. Have your tests, have your bloods done and all your levels checked for an obvious cause of the cramping as Caroline suggests, but expect to be around for a long time for your wife and daughter. Dave.
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You and I are yesterday's answers, The earth of the past come to flesh, Eroded by Time's rivers To the shapes we now possess. The Sage - Emerson, Lake & Palmer. |
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