Dear Phyllis,

There's a lot of good information regarding stress/anxiety etc. on PsychCentral.

Here's one section...

PsychCentral - An Introduction to Biofeedback

Lara, thank you!!!
 

:) I'll check it out!!!

Phyllis ;)

There's also this... Meant to post it with the other link.

PsychCentral -In-Depth: Cognitive Behavioral Therapy

Note there are many pages.

Lara, thank you, again!!
 

;) I haven't been able to check it out, yet, as, I've been sick and dealing
with siezures, but, I will!!;)

Phyllis

I'm sorry that you've been feeling unwell.
I hope you haven't run out of your seizure meds again.

Hope things stabilize fast for you

Lara, I'm not on Meds. for anxiety;.......................................... ...
 

You're thinking of siezure Meds.!! ;)

Phyllis :hug:

Yeah, I was thinking of your seizure meds.!

I was hoping you hadn't run out.

You said you weren't well and you were dealing with seizures. ;)

Lara, I think, my siezure Meds. need changing or something.............
 

:(I'll have to give my Dr. a call!:rolleyes::p:mad::o

:hug:,

Phyllis

ativan
 

Hi, my name is Taylor and I've been on Ativan for 3 yrs...due to severe anxiety. If your asking if it works? Yes, it does.but as you may or may not know...it can be very addictive. S soas with any Benzo...follow your dr's orders when taking. (But I still became addicted=/ if you have any questions please feel free to ask me.:)

Klonopin
 

I have been on Klonopin for about 20 years now. I was put on other similiar type drugs at first but this one worked the best. I was having anxieity attacks and panic attacks. I'm still a very anxious person, OCD, etc. Without the Klonopin, I could not function. Yes, it is addicting, but if it gives you your life back, it worth it! At least to me.