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| Anxiety and OCD A support forum for all anxiety disorders, including obsessive-compulsive disorder (OCD). |
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10-31-2015, 08:27 PM
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Senior Member
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The Relationship Between Breathing and Anxiety
Robert Litman, of The Breathable Body https://youtu.be/WhEEtWNbLJ4 Very interesting video. Approx. 35 minutes. How to correctly balance blood gasses. "The nose is for breathing, the mouth is for eating." Robert Litman Breathing exercises also taught. I found this very educational. Enjoy! DejaVu
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Correct Balance of Blood Gasses
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