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| Anxiety and OCD A support forum for all anxiety disorders, including obsessive-compulsive disorder (OCD). |
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02-28-2020, 04:32 PM
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I do about 30-40 minutes of stretching and breathing work every morning. Included is Tapping which I've been using for some yrs,
Free Videos - Tapping.com I like Brad Yates video and I feel my days are not complete if I don't Tap. Brad Yates - YouTube Releasing Emotional Pain - Tapping with Brad Yates - YouTube |
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| "Thanks for this!" says: | pink kitty (07-14-2021) |
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