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Frequent Bursitis and Tendinitis

 
 
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Old 07-31-2009, 07:17 PM #11
Dmom3005 Dmom3005 is offline
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Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
Dmom3005 Dmom3005 is offline
Legendary
 
Join Date: Aug 2006
Location: Indiana
Posts: 13,019
15 yr Member
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Hi

One of the things that helps my pain is massage. Its because my muscles all
get tight. Its also that heat is helpful. I also find a hot tub to be helpful.

When it comes to exercising and things. I do get into water, but not exactly
for exercising, its for the heat.

I do cardio exercise, but only minor type.

donna
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