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07-31-2009, 07:17 PM | #11 | ||
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Hi
One of the things that helps my pain is massage. Its because my muscles all get tight. Its also that heat is helpful. I also find a hot tub to be helpful. When it comes to exercising and things. I do get into water, but not exactly for exercising, its for the heat. I do cardio exercise, but only minor type. donna |
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