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Old 10-19-2009, 06:55 PM #21
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Waves

I agree it was a good message from him. Also a good answer from you.

I'm hoping you feel better so you can make the visit, if that is what you want.
I have a feeling he knows exactly why you cancelled last week.

Donna
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Old 10-19-2009, 09:45 PM #22
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this was good that he called. Do what ever makes you feel best. maybe your migraine will be better in the morning.
hope you are sleeping
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 10-20-2009, 02:51 AM #23
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Dear Waves,
That is nice that he called you -- esp with the last few days you had re abandonment.

I hope the migraine abates.


M.
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Old 10-20-2009, 11:42 PM #24
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Dear Waves,
I hope that you are ok.
M.
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Old 10-21-2009, 06:49 PM #25
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cleared the air with my therapist regarding my emotional issues. felt much lighter walking out. he was very understanding, and expressed appreciation for my telling him what happened. he called me because he didn't want me to think he didn't care, considering my unexplained cancellation. i told him i very much appreciated him calling. it was all very conciliatory.

i still need a break. he gets that. but he wants it to be flexible, and said i should feel free to call for an appointment any time i want. meanwhile we will be in touch. he is looking into 2 places that might do DBT as he agrees it would be helpful for me.

the migraine preempted temptation to stop for anything remotely alcoholic before or after. anyway i was wiped out and it was cold and i and wanted to get home asap.

right now i feel cruddy. all the wounds from my past are reopening and thoughts flooding my mind.

so yeah, i am ok. but i am not well. i swear if my head still hurts tomorrow after i wake up i am going to just chop it off.

~ waves ~
Last edited by waves; 10-21-2009 at 07:06 PM.
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Old 10-21-2009, 08:20 PM #26
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Waves

I hope you find something to help your headache soon. I'm so sorry you
are having such a problem with it.

But I'm so glad you had such a good therapy session.

Donna
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Old 10-21-2009, 10:16 PM #27
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I am sorry that you are feeling cruddy.
(((((HUGS)))))
bizi
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Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer.....
Happiness is a decision....

150mg of lamictal 2x a day
haldol 5mg 2x a day
1mg of cogentin 2x a day
klonipin , 1mg at night


I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9,
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Old 10-22-2009, 01:01 AM #28
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Quote:
Originally Posted by waves View Post
cleared the air with my therapist regarding my emotional issues. felt much lighter walking out.
Dear Waves,
That is very good news.
And he is leaving up to you when you come back.


Quote:
Originally Posted by waves View Post
meanwhile we will be in touch. he is looking into 2 places that might do DBT as he agrees it would be helpful for me.
This is great. He responded to your need.
And now you have the info re DBT availability.

Take it easy.
Stay in one piece. Peace is good too.
M.
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