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10-14-2009, 12:20 AM
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Magnate
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Crap... oops, sorry for starting a message with that...
Cant sleep... Im feeling terrible anxious tonight... yes, more than normally...  I feel tired and want to sleep but I cant... It is not insomnia, it is... anxiety... pure anxiety... ugh...  I can feel my heart beating like crazy.... I hate stress. Stress is seriously consumimng me.... 
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10-14-2009, 02:15 AM
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Legendary
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Dear Majo,
I hear you. Can you find ways to calm yourself down with this happens? I'm having a hard night too -- tried to distract myself and did some deep breathing. Also tried to convince myself that I was going to be ok.. . . that I AM ok. I hope since you posted a little while ago that you are ok now and feeling safe and ok. I hope tomorrow / Wednesday goes well for you. M. |
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| "Thanks for this!" says: | BlueMajo (10-14-2009) |
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10-14-2009, 09:06 AM
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Grand Magnate
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Blue, I hate when I feel like that. I too hope that today is better for you.
Mari, I hope you were able to get some decent sleep last night. For some reason I have been going to sleep too easy much earlier than I use to. I think that moving away from that ex next door neighbor and feeling good with Bobby and I might have something to do with me sleeping easier now. I kind of miss those almost all nighters though as I seemed to have the sharpest mind during that time sometime. I hope that all of us will have a good day today with feeling peace and calm and joy. befuddled2 |
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10-14-2009, 01:32 PM
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Magnate
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Dear Mari and dear Barbara,
Thanks for reading and replying !  I had to smoke today... Couldnt handle the anxiety... The stress was for nothing because at the end, my boss couldnt receive me so, we cancelled our meeting... However Im still feeling anxious... Im going to try to breath deeply and Im going to light up some candles to see if that helps... Hope you 2 are feeling fine today !!!
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10-14-2009, 02:15 PM
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Grand Magnate
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Blue,
I'm sorry to hear you smoked but you can quit again. I will be quit smoking for 5 years in December. Never give up quitting smoking. befuddled2 |
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10-14-2009, 03:30 PM
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Grand Magnate
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Blue, I use to smoke anywhere from 50 to 60 cigarettes every single day. I made my mom's funeral arrangements on my one month quit anniversary. My marriage got worse when I quit smoking. I did it though but not without quitting for 7 or 8 times before that. At this present quit I just kept telling myself I would not smoke no matter what. That's what got me through it.
befuddled2 |
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10-14-2009, 09:15 PM
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#9 | |||
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Wisest Elder Ever
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hope you are feeling better blue!
((((HUGS)))) bizi
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
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| "Thanks for this!" says: | BlueMajo (10-14-2009) |
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Feeling so anxious tonight...
Dear majo,
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