| FAQ/Help |
| Calendar |
| Search |
| Today's Posts |
03-22-2010, 12:17 AM
|
#12 | |||
|
||||
|
Wisest Elder Ever
|
my day went well, did not have as much to eat rather drank my calories( ginn and diet tonic water with diet cranberry juice.) tonight instead...still with in my guidelines but not the best nutrition. Will have more veggies tomorrow. I found these flat breads that are low calorie and high fiber that I like, had an egg and salsa wrap that was very good this morning, then pork chop and veggies, brocolli for dinner. I have been eating 2 meals and a snack.....watched the new moon twilight movie tonight with all of the extra features...great stuff!
__________________
. Hattie the black and white one wrestling with hazel, calico. lost hattie to cancer..... Happiness is a decision.... 150mg of lamictal 2x a day haldol 5mg 2x a day 1mg of cogentin 2x a day klonipin , 1mg at night I will not give up in this weight loss journey, nor this need to be AF. 3-19-13=156, 6-7-13=139, 8-19-13=149, 11-12-13=140, 6-28-14=157, 7-24-14=149, 9-24-14=144, 1-12-15=164, 2-28-15=149, 4-21-15=143, 6-26-15=138.5, 7-22-15=146, 8-24-15=151, 9-15-15=145, 11-1-15=137, 11-29-15=143, 1-4-16=152, 1-26-16=144, 2-24-16=150, 8-15-16=163, 1-4-17=169, 9-20-17=174, 11-17-17=185.6, 3-22-18=167.9, 8-31-18= 176.3, 3-6-19=190.8 5-30-20=176, 1-4-21=202, 10-4-21= 200.8,12-10-21=186, 3-26-22=180.3, 7-30-22=188, 10-15-22=180.9, |
|||
|
| "Thanks for this!" says: | waves (03-28-2010) |
|
|
Similar Threads
|
||||
| Thread | Forum | |||
| Rednow thread #109..mushed-brain wonder thread | Survivors of Suicide | |||
| Diet | Parkinson's Disease | |||
| 60th Banana bread thread..oops Wonder thread. | Survivors of Suicide | |||
| Diet? | Vitamins, Nutrients, Herbs and Supplements | |||
| What kind of diet plans or diet pills really work to lose weight? | Weight Loss & Healthy Living | |||
Threaded Mode