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pretty good 7 min youtube video of Progressive Muscle Relaxation

 
 
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Old 06-12-2010, 12:01 PM #1
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Mari Mari is offline
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Mari's Avatar
 
Join Date: Sep 2006
Posts: 18,914
15 yr Member
Default pretty good 7 min youtube video of Progressive Muscle Relaxation
Hi,

This video is pretty good.
I might do some of these relaxation techniques later.
M.


http://www.youtube.com/watch?v=KxQJI...eature=related
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