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Old 10-17-2010, 10:33 PM #1
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Not sure how to explain. Just having a bad day. Sent an e-mail to a family member and shodnt' ahve done it. Usually I wait before I send most e-mails. Didn't this time. Stpuid. Very angry at self. Ugh!

Coffeegrl
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Old 10-17-2010, 11:19 PM #2
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Dear Coffegirl,

Take some deep breaths.
You are not stupid. It happens to lots of us.

Try not to be angry at yourself.
M.
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Old 10-18-2010, 12:57 PM #3
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Thank you Mari. Now looking back I realize it doesn't matter what I said/that I sent it. Just realize I will never be able to change the views other have on me. Keep forgetting that one.

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Old 10-18-2010, 07:15 PM #4
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Oh I am sorry that happened to you....been there and done that!
you are not stupid, it is called impulsivity, a bipolar thing.
((((HUGS))))
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Old 10-19-2010, 02:52 PM #5
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You know the thing is that I personally have sent emails and things.
Which I have trouble remembering to make sure that they make sense
first. Or that I'm not angry when I'm sending them.

Donna
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Old 10-19-2010, 04:47 PM #6
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Dear Coffeegirl

just wanted to say hi and i hope by now you are feeling better about the email. when i do/say something that later i feel awkward about or get a bad reaction to, i have a hard time shaking the feeling afterwards... but i notice that others often move on rather quickly. sometimes it helps me to remember that, it makes everything feel less ominous so i can feel better about it sooner.

have a good day tomorrow.

~ waves ~
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Old 10-19-2010, 10:46 PM #7
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I have a hard time not putting my foot in my mouth during conversations. To quote my sister I "just don't think before (I) talk."
And I have sent some unwise emails myself.

We beat ourselves up unmercifully for these kind of things, but we all have to remember (afterwards ) that we can't turn back time.

I hope nothing comes of that email.


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