vit D supplements interfering with Verapamil maybe
 

Bizi,

About two and a half years ago I asked mdoc to check my vit D levels.
I do not remember what they were except according to her chart they were high low (1 or 2 points below normal). The lab flagged it. Mdoc told me to take 2000 iu a day. I was doing that some days.

Since December 2011 I have been getting direct sun in the early afternoon for 30-45 mins twice a week.
I was also taking supplements most days. I was feeling more anxiety when I was focusing on taking the vit D daily. I stopped the D and feel better.
I will have to experiment in the future to see if that is really what was happening.

M

maybe when you figure out when to take your multi vit you could take the tiny gel cap of vit d too. I take 6,000 units 3 tiny pills to keep my levels at 58 where they need to be.
sorry it was stressful for you and glad that you are sitting in the sun, I don't do that at all. Sitting in the sun is probably relaxing?
bizi
bizi

Bizi,

The Vit D interferes with my Verapamil which is a Calcium Channel Blocker. The Verapamil is my mood stabilizer.
I am not sure if it is good for me to take vit D. The vit D was not working anyway.
The sun works. I feel good now (since December) for the first time in my memory.

M

You feeling good made my afternoon!:)
bizi

Not sure about why you have problems with the twitching, but my cervical plexus injury sometimes irratates the nerve to my eye and it will twitch. Especially if I am doing work looking down, like the blackberry syndrome....
Hope it goes away and stops bother you df.
di