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-   -   Low carb, high fiber, exercise thread (https://www.neurotalk.org/bipolar-disorder/149-low-carb-fiber-exercise-thread.html)

Curious 10-23-2006 11:53 PM

bizi...what do you think of the taste of the low carb slim fast? :o i can drink it...but yuck. does really fill me up. could be that my tummy tell my brain it super full so i dont drink 2. :p

the south beach bars are pretty good...so are the zone ones. they even have little snack size. full of nutrition. satisfies the sweet tooth. :D even mine! easy to carry one in your purse or glove box in the car.

bizi 10-24-2006 08:49 AM

Dera Curious,
I find the low carb shakes at slim fast to be torture to drink....some really bad after taste...so I hurry and drink it all straight then drink something else fast after that to stop the after taste.

I do however like the optima kind.

It has more carbs but is very tasty and I find that I like having some carbs available before I go to the gym...at least that is what I keeep telling myself.
20 carbs after the fiber carbs reduction.

but I never used to eat breakfast so....

I too like the south beach diet bars....the remind me of a rice crispie bar...well sort of...lol
I actually found a lunch makers that comes with meat cheese and crackers and it had the tinyist little butterfinger bar...jsut a smidge of the bar ...just popped right in my mouth and sucked on it for a really long time....
very very satisfiying! and the whole thing maybe had 25 carbs! so that was great!
they say that if we stick under 100 carbs that we would still lose weight just alot slower. slow is ok as long as I don't go up!
bizi


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